classes

We currently find ourselves experiencing the most challenging set of circumstances we will possibly encounter throughout our lifetimes.
The Coronavirus pandemic will impact on everyone, everywhere on this wonderful world we live in.
A world united. We need to Trust the process.
Accept that this is beyond our control. Take personal responsibility and be assured that this is temporary.

Let your breathe flow and your thoughts go.

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For now - all my classes are donation based and only available online.

See you on the mat!
Cotton xxx

Catch Up videos

For people who cannot attend.
I am now building a collection of online videos.
These are perfect if you are too busy to attend or miss one of my online streams.

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Sometimes featuring Snoop Dogg too!