Vinyasa yoga in Sheffield

Welcome to my world of
yoga classes, retreats & therapies.

Yoga Classes

Vinyasa based and for all abilities.
All classes are minimum one hour duration.
Available for private events and functions too.


7.30 am @ Kopi & Chai, Meersbrook
9.30 am @ kopi & Chai, Meersbrook
7pm @ Church of the Nazarene, Heeley Green


8.00 am @ scout hut, Welby Place, Meersbrook


7pm @ Church of the Nazarene, Heeley Green

Yoga Nidra

Yoga Nidra - short
(lasts for 25 mins 50 secs)


Yoga Nidra - long
(lasts for 43 mins 30 secs)


Free to download and use.
If you would like to give a donation to the charity then please use the donation point at the Cancer Support Centre.

Weston Park Cancer Care logo

A guided meditation by Sarah Cotton
(commisioned by Weston Park Cancer Support)

Every week I practice Yoga Nidra with cancer patients at
Weston Park Cancer Support Centre.

This experience is now available on a CD (purchased directly from the centre) or download/stream either session from this website

"This download is free and we hope you enjoy using it in the comfort of your own home. If you would like to give a donation you can make it possible for us to be there, for every patient and their families, at every step. Thank you.”

Yoga Retreats

Yoga Retreats allow for a longer, more in-depth experience.
A focus on a relaxing break with lots of Yoga!

2022 Retreats are being planned