Vinyasa Yoga in Sheffield
About CottonYoga
What are my classes?
All my classes are a Vinyasa Flow Yoga — breath synchronised movement that guides your body through a graceful, dance-like sequence into a beautiful moving meditation.
Vinyasa means "breath synchronized movement". Feel your breath guide your body through your Asana (physical yoga) practice.
Move through postures in a graceful, purposeful, dance-like sequence. Yoga practice can help you shift from the chaos of the outside world into a beautiful moving meditation, followed by the stillness of a soothing Savasana.
All levels welcome.
What do I need?
Just yourself and a yoga mat. Everything else will be taken care of.
How do I book?
Choose a class you'd like to attend and get in touch .
Who is Cotton?
Born in 1975 and originally from Burton-on-Trent, I arrived in Sheffield in 1997 as a student at Sheffield University to study a BA in Sociology. After graduating, I decided to stay.
For over 15 years I worked as a counsellor specialising in substance misuse, before deciding to retrain — first in the fitness industry, and more recently dedicating myself fully to the teaching of yoga.
At the beginning of 2018 I completed my International Yoga Alliance certification and qualified as an instructor.